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Mediterranean Diet May Lower All-Type Stroke Risk in Women - Medscape Adherence to a Mediterranean diet was associated with lower risk for total stroke as well as ischemic and hemorrhagic stroke among women. In a prospective cohort study of more than 105,000 women, investigators found that those with higher adherence to ...
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Colorectal cancer is killing more young people: These are the signs you should get checked People with certain conditions should consider getting screened even sooner. That includes people with Crohn's or ulcerative colitis, a family history of colorectal cancer or polyps, or a genetic condition that puts them at higher risk.
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Intermittent fasting no better than dieting, study finds - Financial Times Overweight people who fast intermittently lose no more body mass than those who follow traditional diets that involve eating less each day, according to research that will intensify debate on the most effective slimming strategies.
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Intermittent fasting no better than typical weight loss diets, study finds - The Guardian Researchers analysed data from 22 global studies and found people who are overweight or living with obesity lost as much weight by following traditional dietary advice as when they tried fasting regimes such as the 5:2 diet popularised by the late Michael ...
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Exercise may be one of the most powerful treatments for depression and anxiety Date: February 16, 2026; Source: BMJ Group; Summary: A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.
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